~Are you okay?~

Taking a mental stock of how things are going for you can be the best way to take care of yourself. Working through your mental health is as important as physical health. If something happens to your body, you go to a doctor, take medication and you do everything it takes to make yourself (body)... Continue Reading →

~ How much is too much? ~

Hello dear readers, It feels like a long time since I wrote. Finally sitting on our porch swing, winter is over, no signs of snow, nice day weather-wise. No snow is a good day for me so that is a pretty low bar for a good day, I know!:) Been sitting here, swinging, with a... Continue Reading →

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